 Welcome to Bodyfit Concepts – sharing health and wellness with the world.
NUTRITIONAL PRODUCTS, FITNESS TRAINING, MASSAGE THERAPY
Bodyfit Concepts provides diet tips and supplements, fitness training and lifestyle counseling, and massage therapy. We believe in the importance of a balanced diet and healthy lifestyle and will strive to help you reach and maintain your wellness goals.
Bodyfit Concepts provides a range of services related to helping you achieve and maintain a healthy and balanced diet and lifestyle. We offer:
Herbalife Nutritional Products:
A leading international company specializing in nutrition doing business around the world in 69 countries. Herbalife is now 29 years old and going strong in the nation and around the world. Herbalife's wonderful plant-based products are supplements to any and all diets for children, teens, adults and seniors.
As the world's #1 nutrition company marketing herbal products, Herbalife is most well known for its weight-loss program. Why is that? The products work. Good health is achieved by feeding the body what it needs and applying a basic exercise program to maintain a healthy weight.
Herbalife does not claim to cure any ailments, but the natural plant-based supplements provide balanced nutrition that supports the body to function better. I am an independent Herbalife distributor ready to assist you in improving your health.
Personal Fitness Training:
Custom tailored programs, designed to achieve specific individual's goals with emphasis on improving flexibility, balance, core strength, overall strength and nutrition.
Body assessments are included in each program. Periodic assessments track progress. Body assessments help to determine whether adjustments need to be made to the program. Information gathered: weight, blood pressure, pulse rate, body fat, body-mass index, measurements taken as well. Also, posture and movement is observed to assess structural and functional efficiency.
Meal plans are created upon request (cost of plans vary).
Weight loss support is a must in combination with safe and effective workouts. A healthy diet and nutrition counseling, an exercise program and a good attitude will get you where you need to be. The overall benefits are enhanced performance during functional activities, improved confidence and self-esteem, and a healthy weight management program.
Massage Therapy:
In everyday life, we can all benefit from massage therapy to help us deal with the daily strains and stresses. The application of therapeutic massage techniques are essential when muscles are painfully tense as massage coaxes muscles to relax, improves circulation and aids in the removal of toxic waste. Massage therapy promotes the healing process.
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